Asthma is a chronic inflammatory condition which causes the airways to narrow, swell, and produce extra mucus. Asthmatic attacks if not managed timely and adequately may lead to a life-threatening event.  Asthma is one of the most common chronic conditions worldwide. In the Philippines, 12% of the population have asthma according to the Global Asthma […]

Hair loss, also called alopecia, is a common dermatological disorder.  It may be temporary or permanent depending on the cause.  The condition may come either suddenly or gradually and affect the scalp or even the whole body.  Signs of alopecia can appear in different ways.  It can present itself with a gradual thinning of the hair, […]

Essential oils have become a household item for homes everywhere. With two main methods of use, its medical claims have been up in the air. Essential oils are oil-like compounds extracted from plants. These compounds feature the essence of plants in their scents and flavors, hence the name. After, carrier oil is then bonded for […]

Oily skin is one of the most common cosmetic problems people face when it comes to their skin. Contrary to popular belief, oily skin serves a purpose in keeping the skin healthy. Sebaceous glands located under your pores produce the oil called sebum that helps preserve the skin, even the scalp. It keeps the skin […]

Heart health is an important part of self-care in all aspects. The emotional, social, and physical welfare of your heart is necessary for a person to function correctly with the most important being the latter. Like engines, the heart, along with the brain, makes the entire body function. It is always active, even when we […]