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Monkeypox FAQ

The World Health Organization (WHO) has just recently declared Monkeypox a global health emergency. With the Philippines having detected its first monkeypox case last July 28, no time is better than now to know more about the virus and how to be safe from it. What is Monkeypox? According to the WHO, Monkeypox is an […]

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Eye health & prevention of blindness

Your eye health is as important as your general health. With this month being Sight Saving month, here are some tips on how to maintain great eye health and prevent blindness. There exists a common misconception that blindness is only limited to those who are born with it and due to eye health deterioration due […]

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Breastfeeding – benefits, and alternatives

It is without a doubt that breastfeeding has a lot of great benefits not only for the baby but also for the mother’s health. However, according to UNICEF, in 2021, about two in five babies were breastfed by 5 months of age. Different circumstances may arise for the mother when it comes to breastfeeding. With […]

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Misconceptions about GERD

There’s a strong possibility that you have heard a lot about acid reflux and heartburn if you or a loved one has GERD. Misconceptions about GERD are common, just like with many medical illnesses.  Popular misconceptions can affect how we understand diseases like acid reflux and heartburn, making it more difficult to obtain relief and […]

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Home Remedies for Headache

Your life might be impacted by headaches, which can make daily activities challenging, but you can receive headache relief. Our headaches can have a lot of different causes. If it coincides while you are reading or working in front of the computer, your eyes may be depressed. Meanwhile, it is normal for our head to […]

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Difference between Bacterial and Viral Infection

Many similarities exist between bacterial and viral infections.  They may present with symptoms such as coughing, sneezing, fever, any form of inflammation, vomiting, diarrhea.  These manifestations are some of the ways wherein an individual’s immune system is trying to get rid of the infectious organism.  The infections caused by both microbes (bacteria and virus) can […]

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What you need to know about Tonsillitis

Tonsillitis is an inflammation of the tonsils, which are two oval tissue lumps at the back of the throat. The Tonsils are the immune system’s first line of defense against viruses and bacteria. It may occur in both children and adults.  It is often caused by viruses (70%), but bacterial infections can also occur. Complications […]

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Things to Know When Donating Blood

Not all blood types can be transferred to one person. It is important to know what your blood type is and what you can do if you need a transfusion.  Blood Type Donation 101:  There are four blood types according to the ABO blood group system. These are Type A, B, AB and O. The […]

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What is Scoliosis?

Scoliosis is an abnormal sideways curvature in the spine. It is often diagnosed in adolescents since it’s the time when the growth spurt happens. Most of the cases are mild, but some curves may worsen as children grow. While scoliosis can occur in people with certain conditions, the cause of most childhood cases is unknown.   […]

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Dengue: What to do once you have it

Many areas in the Philippines are targeted by mosquitoes, especially those surrounded by still water or stagnant water. Coincidentally, some of the mosquitoes in our country carry dangerous diseases. Dengue is one of the main diseases they cause. Dengue is a mosquito-borne viral disease that is endemic in 100 countries, commonly in Tropical and Sub-tropical […]

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Prostate 101: When should I see a doctor?

Many people are not sure what the prostate is, what it does, or when to consult a doctor if they think they have a problem. Information is the best tool you have in dealing with this aspect of men’s health. What is Prostate? The Prostate is a walnut-shaped gland that lies at the bottom of […]

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Healthy tips for Thyroid health

When the thyroid gland is not healthy, it can lead to various complications such as weight gain, depression, and even miscarriage in pregnant women. Thyroid symptoms are usually mild and might go unnoticed, but a simple blood test can help to determine the general condition of the thyroid. The thyroid is a butterfly-shaped gland found […]

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Identify Cervical Cancer

May is Cervical Cancer Awareness Month. According to the United Nations, more than 250,000 women die each year from cervical cancer worldwide, with 85 percent of these coming from low- and middle-income nations. In the Philippines, 6,000 women are diagnosed yearly. The cervix is a part of a woman’s reproductive system. It is the lower […]

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Keeping your skin healthy during this summer season

Having a family is one of the most important decisions you can make. It’s a bold but thrilling step forward in family life. Pregnancy is difficult for a woman. She will experience many changes in her physical and emotional characteristics during pregnancy. Here are the things how you can support a pregnant woman: Educate yourself […]

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Foods That Can Cause Hypertension

Heart disease and hypertension are major public health concerns around the world. According to the World Health Organization, the processed food sector is playing a significant role in increasing the number of hypertension patients as it increases, altering the salt content of foods all over the world. High blood pressure is also known as hypertension. […]

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Heads up!

The Department of Health (DOH), in collaboration with the Philippine Society of Otolaryngology – Head and Neck Surgery, observes Head and Neck Consciousness Week! Based on Presidential Proclamation 1676, it aims to raise public awareness about head and neck cancers (which includes the oral cavity, nasopharynx, larynx, and thyroid), as well as to promote prevention, […]

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Eliminate Malaria! World Malaria Day

Every April 25, World Malaria Day is commemorated. This annual event is part of a global effort to promote malaria awareness and funding for treatment and its prevention. Malaria is a disease that is spread in tropical Southeast Asian countries such as the Philippines. The Plasmodium protozoa parasite is transmitted to humans by an infected […]

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Boost your body’s immunity this summer!

Summer is a great time for families and friends to get together. For some, travelling to the beach and exploring outdoors has become the top choice since the quarantine restrictions have been lifted. Being able to go out of the house is good for one’s emotional, physical, and mental health, as well as the environment. […]

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Sharing the care to our healthcare workers!

Health professionals play a crucial role in enhancing the population’s access to quality health care. They administer primary health care to people, families, and communities, promoting health, preventing diseases, and providing health care services. Our medical personnel are heroes. We should have known – and recognized this – all along, but the COVID-19 outbreak has […]

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8 Essential Medical Tests for Women

Women in their 30s are in the most critical stage of their lives medically. According to the Philippine Medical Test System, at this age, you would have a slower metabolism, a higher chance of cancer, and other disorders related to general reproductive health. Women now have access to tests during various life phases thanks to […]

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