Dizziness and vertigo are two common conditions that can be debilitating and distressing if not diagnosed and treated correctly. While people often use them interchangeably, it is important to differentiate between the two as they possess distinct causes and require separate treatments. Knowing the difference can help you seek the appropriate medical attention and get […]

Why Skin Hydration Matters: The Importance of Moisture for Healthy Skin Our skin is the largest organ in our body, serving as a protective barrier against harmful external factors such as pollutants, UV radiation, and pathogens. The skin also serves as a sensory organ that makes us feel sensations, aids in the production of vitamin […]

Herpes is a common infection caused by Herpes simplex virus (HSV) that usually presents with painful blisters or sores. There are two types of HSV: HSV-1 which mostly spreads by oral contact and causes oral and mouth sores. It may also cause genital herpes; and HSV-2 spreads by sexual contact and causes genital herpes. According […]

Fats are an essential part of our diets, but not all are created equal. Some types can be beneficial to our health, while others can be harmful. Here’s everything you need to know about good and bad fats: There are four main types of dietary fat: saturated, monounsaturated, polyunsaturated, and trans. Saturated: Foods such as […]

Inflammation of the liver can affect its functions, potentially leading to a range of health problems. Accordingly, the liver is an important organ that performs vital functions such as filtering toxins from the blood, metabolizing fats, proteins and carbohydrates, protein synthesis, bile production, digestion, and storage of vitamins & minerals. Hepatitis is a medical condition […]