Why Skin Hydration Matters: The Importance of Moisture for Healthy Skin Our skin is the largest organ in our body, serving as a protective barrier against harmful external factors such as pollutants, UV radiation, and pathogens. The skin also serves as a sensory organ that makes us feel sensations, aids in the production of vitamin […]

Herpes is a common infection caused by Herpes simplex virus (HSV) that usually presents with painful blisters or sores. There are two types of HSV: HSV-1 which mostly spreads by oral contact and causes oral and mouth sores. It may also cause genital herpes; and HSV-2 spreads by sexual contact and causes genital herpes. According […]

Fats are an essential part of our diets, but not all are created equal. Some types can be beneficial to our health, while others can be harmful. Here’s everything you need to know about good and bad fats: There are four main types of dietary fat: saturated, monounsaturated, polyunsaturated, and trans. Saturated: Foods such as […]

Inflammation of the liver can affect its functions, potentially leading to a range of health problems. Accordingly, the liver is an important organ that performs vital functions such as filtering toxins from the blood, metabolizing fats, proteins and carbohydrates, protein synthesis, bile production, digestion, and storage of vitamins & minerals. Hepatitis is a medical condition […]

Comedonal acne is a pattern of acne, a non-inflammatory type, in which lesions present as comedones. When oil or dead skin cells clog a hair follicle, it causes the development of small bumps, which characterizes it. It typically occurs on the face (forehead, chin, and jawline). But they can also form on the neck, shoulders, […]

Diabetes Mellitus is a chronic condition that occurs when the body cannot properly regulateblood sugar levels, leading to high levels of glucose in the blood. It affects millions of peopleworldwide. In the Philippines, the prevalence of Diabetes in 2021 was at 7.1%. It is the 4thleading cause of death in the country as reported by […]

Carbohydrates are one of the three macronutrients that provide energy to the body, along with protein and fat. Another key point, it should make up 45-65% of daily caloric intake. A healthy diet should include a balance of carbohydrates, proteins, and fats, with an emphasis on whole, unprocessed foods. Carbohydrates are made up of 3 […]

The impact of measles: The transmission of measles occurs through direct contact with infectious droplets or by airborne droplets when an infected patient breathes, coughs, or sneezes. The virus under the family of Paramyxoviridae causes measles, also known as Rubeola, which is a highly contagious viral infection. Humans are the only natural host of the […]

Athlete’s foot, also known as Tinea pedis, is a fungal skin infection that affects the feet.  It commonly occurs in people whose feet have become sweaty while confined within tight-fitting shoes.  The infection is called athlete’s foot because it affects people whose feet tend to be damp and sweaty, which is often the case with […]

Atopic dermatitis (eczema) – Symptoms and causes Eczema is an inflammatory skin condition that affects people of all ages. It is a chronic condition that causes itchy, dry, red, scaly patches, blisters, and skin infections.  There are several types of eczema, namely atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, and stasis dermatitis.  […]