Keep yourself safe from unexpected danger by being prepared. That is why travel tips have always been appreciated by both seasoned and novice travelers.  The holidays are upon us. The time of blasting Jose Mari Chan’s greatest hits at malls has come. It is the season for family and friends, but it’s also a time […]

Include healthier ingredients in your holiday menu without compromising a great time.

Getting the right pair of shoes can keep your feet healthy. Yes, the feet are not just a pair of muscles and bones. They require care and the right equipment so their function and overall condition will not be affected in the long run. What do you get for wearing the right pair of shoes? […]

Have you ever had the feeling of a burning sensation in your chest? You may think something is wrong with your heart, but it might just be acid reflux. As was said in the previous posts, the holidays are here. That means drinks, food, more drinks, and of course, more food. More often than not, […]

These days, the world of dieting and eating healthy seems to have been taken over by the term “Gluten-free”. With the bad press that gluten has got, people have jumped on the bandwagon against gluten. But what is gluten? Is it really that bad? What is Gluten? Gluten is a protein commonly found in grains. […]