The apparent rise in temperature is the most visible predictor of the summer season. Under normal conditions, beach trips, sports and other recreational events are the highlight of summer preparations. 1. Stay hydrated Staying hydrated is important for the body’s cooling process. When exercising or doing strenuous activities in the heat, it is recommended to drink […]

Less time spent in the hospital, more time for what truly matters. Held annually on the 8th of March, International Women’s Day is a global celebration of the social, economic, political, and cultural achievements of women throughout history. This year’s theme is “Choose to Challenge” – a rallying call to action to go against established […]

Indigestion or dyspepsia prevents proper digestion of the food which usually cause pain or heaviness in the abdomen. It is a that causes symptoms such as vomiting, abdominal pain, diarrhea, and heartburn or acid reflux. Symptoms of indigestion include: · Heavy feeling after eating · Nausea· Vomiting · Diarrhea · Stomach bloating · Heartburn· Sour […]

In the spirit of love month, here’s how we can help take care of your heart. When you’ve got a problem, it’s always good to have a heart-to-heart talk. But what do you do when your heart is the problem? First declared in 1973 by virtue of Proclamation no. 1096, Philippine Heart Month is celebrated […]

Medgate Philippines is launching a new partnership with InLife Health Care, in line with their dedication to reach and provide accessible health care to millions of Filipinos. With the partnership, InLife Health Care members will have 24/7 direct access to a competent physician for their regular health care needs, without visiting a clinic or hospital. […]