Sleep is a vital activity that the body requires in order to function properly. This is a condition in which the functioning of certain body systems slows or stops, with only a few of the most important systems remaining operational, such as breathing and blood flow. The advantages of adequate sleep affect various aspects of […]

Everyone can contract a variety of ailments during the rainy season, including colds, coughs, and fevers. Dengue fever is one of the most serious infections during the rainy season. Since 1998 June has been designated as Dengue Awareness Month(Proclamation No. 1204) to emphasize the need of collaboration between national and local government agencies, as well […]

Many individuals are unaware of what the prostate is, its function, and when to seek medical attention if they suspect they have a problem. As a result, information is the most powerful weapon you have in dealing with this aspect of men’s health. What is Prostate? The prostate is a walnut-shaped gland at the bottom […]

When the heart beats, it creates a pressure that pushes blood through a network of blood vessels. This pressure is known as Blood Pressure. The normal blood pressure for an individual is 120/80 mmHg. Hypertension or High Blood pressure happens when there is persistently elevated pressure in the blood vessels. Your blood pressure changes throughout […]

For the healthier body of each family member, everyone’s goal should be to keep the whole house clean with the help of proper hygiene and sanitation. Often, viral infections such as coughs, colds, and flu are transmitted not outside the home but right inside, caused by an unsanitary environment. It can also be taken outside, […]