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Protocols for entering your home

COVID-19 is spreading in different communities all across the globe. WHO and DOH urges everyone to stay home and practice social distancing. As a family, you can plan and make decisions now that will protect you and your family during a COVID-19 outbreak. When you need to go out for important items like shopping for […]

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Taking care of your mental health amid the COVID-19 Pandemic

Last January 2020, the World Health Organization declared an outbreak of a new coronavirus disease which originated in the province of Hubei, China. All over the globe, public health authorities are doing their best on containing the disease from spreading. Since the cases of COVID-19 are increasing rapidly in the country, our government decided to […]

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What can you do at home to stay well?

A lot of us are likely working from home due to the enhanced community quarantine imposed by the Philippine government to prevent the spread of the COVID-19 pandemic. During a pandemic like COVID-19, our wellness is very important. Maintaining a healthy diet, exercising, and sleeping well should still be observed. These are crucial in preserving […]

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Health Tips to prevent viruses

Viruses can be transmitted through close contact and several situations such as: living or working with people, sharing items, and giving care to another person. When a family member has a virus, this can cause distress. Thankfully, there are some preventative measures you can take to avoid bringing these illnesses into your home. Here are […]

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Advantages of a clean workstation

A safe and clean working environment increases efficiency and morale, so keeping on top of the office mess should be a priority. When your workstation and desk is dirty and messy, it provides the perfect host for bacteria to flourish, it is essential to maintain a strict cleaning schedule to ensure you remain positive and […]

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