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I got my COVID-19 vaccine! Now what?

by Dr. Crystle Cotingting M.D First of all, congratulations on your decision to protect yourself against the severe complications of COVID-19! Here are answers to some of the most commonly asked questions we get at Medgate from people after vaccination. What can I expect? The most commonly reported side effects from any of the COVID-19 […]

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Now Eye Know!

by Juan Paolo Delos Santos, M.D Error of Refraction (EOR) is one of the most common eye conditions in the world. Globally, it affects 2.3 billion people. It has a higher occurrence among South East Asian countries, including the Philippines, as compared to western countries. EORs can greatly affect quality of life if left uncorrected. […]

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Global Handwashing Day

Now that the world is still in the midst of a COVID-19 pandemic, our usual routine has drastically changed. This Global Handwashing Day, specialists from local to international organizations are urging everyone to integrate hand washing into our daily lives. Importance of Hand Hygiene during this pandemic Our hands are one of the main pathways […]

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What is Mental Health and how do we take care of it?

The Philippines celebrates National Mental Health Week every second week of October, based on Proclamation No. 452, signed by then-President Fidel V. Ramos on August 25, 1994. Meanwhile, World Mental Health Day is commemorated every year on October 10th. What is Mental Health? The emotional, psychological, and social well-being of someone is referred to as […]

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How to Detect and Treat Thyroid Problems

The thyroid is the small butterfly-shaped organ in the middle part of the neck. It is also called the “master controller” because it is responsible for producing, storing, and releasing thyroid hormones into the blood. Thyroid hormones play an important role in our body affecting the brain and other organs. What is the role of […]

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Taking care of your children’s mental health

Now that Metro Manila is still in the midst of a lockdown due to the pandemic, and have yet to see its imminent end, many of us are already experiencing boredom, loneliness, and exhaustion due to the cancellation of our usual lives. The most prone to this problem, other than adults, are children. Minors are […]

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Gentle Parenting

Parenthood is one of the most challenging and fulfilling roles in this lifetime. A child is born into the world with sheer innocence and curiosity. John Locke, an English philosopher, proposed the concept of “tabula rasa” that translates to blank slate, where children are molded according to their upbringing. They get their values from their […]

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When is the Best Time to Have a Baby?

by Dena Mae Amor Desabille-Deblois, MD, MPH Only have a child when you are ready, whether you are 19 years old, 28 years old, or 40 years old. In the Philippines, the expense of having a child has increased significantly, particularly during the COVID-19 pandemic. Not only the monetary cost of a baby’s first year […]

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Common Myths about Breastfeeding

by Dr Dena Mae Amor Desabille-Deblois Breastfeeding is natural, yet it is not easy. It is a mix of breastfeeding, dedication, and an enabling environment for the mother and her baby. This liquid gold has well-established benefits and being aware of them will empower a woman who intends to breastfeed. Breastfeeding is also associated with […]

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Tuberculosis – What You Should Know

by Maria Theresa R. Termulo, M.D. Tuberculosis (TB) is caused by a bacterium called Mycobacterium tuberculosis. The disease is an airborne infection acquired by breathing in contaminated air droplets coughed or sneezed by a person who has an active TB. The disease primarily affects the lungs but can also affect other organ systems such as […]

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Common Myths about Asthma

By: Maria Theresa R. Termulo, MD Globally, asthma is 28th among the leading causes of burden of disease and is acknowledged as one of the most prevalent chronic respiratory diseases worldwide. In 2016, there were 339.4 million people worldwide affected by asthma based on the Global Burden of Disease (GBD) Study. In the Philippines, the […]

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Is Pre-menstrual Syndrome (PMS) real?

Menstruation, often known as a period, is a monthly cycle that women go through. The uterine lining degrades and exits the body through the vaginal canal. The reproductive system and other organs are affected in a variety of ways. What is Pre-Menstrual Syndrome (PMS)? PMS is a series of emotional, physical, and psychological symptoms that […]

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Difference between Colds vs. Allergic Rhinitis

You’re coughing, sneezing, your nose is stuffy, you’re suffering from nasal congestion, and there’s a lot more. What would you do in this situation? Right! You rely on Dr. Internet, self-medicate, sleep, and pray that everything will be well tomorrow. That’s a hit-or-miss situation. It’s probable that you have seasonal allergies if you frequently experience […]

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Deworming 101

Deworming is the removal of worms in a person’s intestines by taking medicine. Infections from various worms are common and easily spread. However, it is difficult to know how widespread these infections are because they are often asymptomatic and often not seen right away. Importance of Deworming Children need to be dewormed because they are […]

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Essential Nutrition for the Family

Healthy nutrition is an important part of having a healthy lifestyle. Combined with physical activity, your diet will help you achieve and maintain a healthy weight, reduce your risk of developing chronic diseases, and promote your overall health.Unhealthy eating habits are one of the major reasons of poor nutrition. Even in people with a healthy […]

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COVID-19: The upside of vaccine to eradicate the disease

Vaccines are products that work with our body’s natural defenses to produce immunity against a specific disease. After vaccination, the immune system learns and remembers how to fight that bacteria or virus, thereby reducing a person’s risk from acquiring the disease. Vaccines against whooping cough (1914), diphtheria (1926), tetanus (1938), influenza (1945), and mumps were […]

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How to take care of our eyes and avoid bad eye habits

Having good vision or eyesight is an important thing that is sometimes overlooked by others. Some of the eye problems can be hereditary or inherited but we also have habitual activities that can cause infections or serious eye problems. The best thing to do is find out the effects of these habits and be sure […]

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What effect does your sleep have on your health

Sleep is a vital activity that the body requires in order to function properly. This is a condition in which the functioning of certain body systems slows or stops, with only a few of the most important systems remaining operational, such as breathing and blood flow. The advantages of adequate sleep affect various aspects of […]

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Dengue Prevention tips during this rainy season

Everyone can contract a variety of ailments during the rainy season, including colds, coughs, and fevers. Dengue fever is one of the most serious infections during the rainy season. Since 1998 June has been designated as Dengue Awareness Month(Proclamation No. 1204) to emphasize the need of collaboration between national and local government agencies, as well […]

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Prostate 101: When Should I See a Doctor?

Many individuals are unaware of what the prostate is, its function, and when to seek medical attention if they suspect they have a problem. As a result, information is the most powerful weapon you have in dealing with this aspect of men’s health. What is Prostate? The prostate is a walnut-shaped gland at the bottom […]

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