Hand washing has a lot of benefits. It supports the statement prevention is better than cure. It is better to stop something bad from happening than it is to deal with it after it has happened. Contaminated hands may spread a series of infectious diseases from one person to another. Washing your hands with soap […]

You can prevent yourself from getting any virus such as the Coronavirus by boosting your immune system. Improving the body’s resistance can help fight the virus when it enters the body. A strong immune system will make our body more and more healthy, fight off diseases, especially infections and cancers. With changes in your diet […]

Surgical Masks were first introduced by doctors in the 1800s. They quickly became popular among a public eager to protect itself against the influenza pandemic of 1918. Masks contain filters that prevent germs from being spread. A good quality surgical mask generally has a three-ply layer with the innermost white layer used for absorbing moisture, […]

A lot of people now are very conscious about their health. They ensure they practice proper hygiene to avoid getting sick or yet acquire the Covid-19. It is ironic that people are now having doubts going to a medical facility whenever they feel sick because they are paranoid that they may get the virus. One […]

Did you know that our teeth are the hardest substance in our body? Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to our overall well-being. The goal of proper oral hygiene is to remove or prevent formation and […]