As we celebrate national lung month, it is important that we do not take our lungs for granted. Our lungs help us breathe and for the most part, keep us alive and well. Our body has a defense system that is designed to protect our lungs and keep germs at bay. Yet, there are some […]

Medgate Philippines and MedMonitor Health Plan Services announced a strategic partnership to further expand telemedicine’s presence here in the country. In this time of pandemic, it heavily contributes to the peace of mind of employers and office administration in monitoring continuously employees since the MedMonitor Solution consists of a wearable device, a dashboard that serves […]

In these stressful and trying times, being physically fit is hard achieve but that doesn’t mean we can’t. You can do exercises with or without equipment, and wherever you are, whether it’s at home, in your kitchen, in your bedroom, or where you’re actually sitting. Finding a way to adapt to these new conditions is […]

The coronavirus disease (COVID-19) caused massive changes in our daily lives quickly and abruptly and our world has changed dramatically. Many people are lucky enough to adapt; others have a hard time coping with the new situation, which is causing an immense amount of stress. All of this has made stress management important to people, […]

Medgate, the leading telemedicine provider in the Philippines, announced today that it has partnered with Real LIFE Foundation, through Purple Cow and Etiqa PH, as they strive to provide accessible healthcare to Filipinos. Purple Cow is a unique health plan that stands out in the field of Employee Benefits. Founded on August 8, 2008 by […]

Good nutrition is vital to our health, particularly in periods when the immune system may need to fight back. Staying at home for a long period of time may increase our consumption of highly processed food, which are high in fats, sugars, and salt. Reduced access to fresh food will compromise opportunities to eating properly […]