Digestion may be a complete mystery for most of us. Our bodies appear to be doing just what they do, sometimes without any explanation. Regular bowel movement is important for good health. An individual needs to poop to survive because otherwise the body has no way to excrete those wastes. If a person has not […]

Telemedicine has paved the way on flattening the curve during this pandemic but did you know that know that telemedicine first began as a form of healthcare delivery in the late 1960s? For this moment in time, Telehealth, the virtual care platforms that allow health care professionals and patients to meet by telephone or video […]

September is the start of the “ber” months which means Christmas is approaching, at least in the Philippines. Christmas is a time for presents, eating, drinking and being merry. As we are officially nearing the Christmas season, Christmas comes the never-ending struggle of each of us – how do we stay healthy during this holiday […]

Which is better – face mask or face shield? Face mask and face shield are both protective equipment that we use to prevent on getting the Coronavirus. Face Mask is used to fully cover the nose and mouth and prevent fluid penetration. Masks should fit snuggly over the nose and mouth. For this reason, masks […]

Our hands are made up of diverse networks of blood vessels, muscles, tendons, ligaments, bones, and nerves. The nerves are perhaps the most important of all, because our nerves allow us to use our hands to feel, touch and most importantly, trigger movement so we can go on with our activities of daily living. Today, […]