Everyday items we should clean and avoid
06 May 2020
The COVID-19 virus can be transmitted through coughing and sneezing by way of direct contact with an infected person’s droplets, and touching virus-contaminated surfaces. The virus can survive on surfaces for hours or days. Good thing for us, the virus can be killed by disinfectants.Regularly washing and disinfecting commonly touched surfaces in your home is […]
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Proper food preparation
29 April 2020
The world is facing a pandemic called COVID-19. People are being told to stay at home to help reduce the transmission from person to another person. On the other hand, the enhanced community quarantine in the country has resulted in the closure of many establishments. For some people, working from home, teleworking, and online discussions […]
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Activities you may do with your children while WFH
22 April 2020
The COVID-19 global pandemic has caused countries all over the globe to implement a total lockdown. Many countries have closed schools and universities, and large gatherings of people have been stopped. As the cases of COVID-19 in our country rises, it has forced many employees to shift to remote work or work-from-home. Clearly, most work-at-home […]
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The best foods for boosting your immune system
15 April 2020
Our immune system defends us against disease-causing microorganisms. But sometimes, germs invade our body successfully and makes us sick. As the COVID-19 cases continue to rise, taking daily precautions such as hand washing, maintaining a social distance of at least 2 meters, exercise, and getting enough sleep is key on boosting your immune system and […]
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Protocols for entering your home
08 April 2020
COVID-19 is spreading in different communities all across the globe. WHO and DOH urges everyone to stay home and practice social distancing. As a family, you can plan and make decisions now that will protect you and your family during a COVID-19 outbreak. When you need to go out for important items like shopping for […]
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