According to PAGASA, the climate of the country can be divided into two major seasons: (1) the rainy season, from June to November; and (2) the dry season, from December to May. Our country is considered to be the victim of major typhoons, including the strongest to ever strike Asia, Yolanda. Preparation is crucial to […]

The “new normal” made us wear a mask every time we go outside. To protect us on getting the coronavirus, we make sure we equip ourselves with protective gears such as face mask, face shield, gloves, hand sanitizers and alcohol. As more people are using public transport to go back to work, World Health Organization […]

Due to the pandemic, we have mostly been indoors for almost 3 months. Beginning in early March, people across the country started limiting their movements as the coronavirus spread. The coronavirus (COVID-19) pandemic can make it difficult to maintain a physically active lifestyle. A daily physical activity is necessary for all of us, regardless of […]

We have been reminded by our peers, friends and loved ones on how to keep ourselves healthy during this Pandemic. All of us deal with different problems every day. However, we can control some things that can keep us away from engaging to more problems during this pandemic and one of which is staying home […]

Most of us take care of ourselves to prevent the coronavirus from occurring. But when doing so, we may have forgotten that some diseases still needs our attention. June is dengue awareness month. Dengue has been considered by Department of Health (DOH) as a year-round disease which incidents rises during rainy seasons. Dengue is transmitted […]