The summer season is here! As the seasons shift, so do our skin’s requirements. Because of the harsh rays of the sun, it becomes much more difficult to keep the skin soft, healthy, and sparkling during the hotter months. When it comes to sun damage, too much exposure to ultraviolet rays (UV rays) can cause […]

Every year, we commemorate World Tuberculosis Day. This annual event commemorates the discovery of Mycobacterium tuberculosis, the bacillus that causes tuberculosis (TB), by Dr. Robert Koch in 1882. World TB Day is a day dedicated to raising public awareness about the global effects of tuberculosis. TB is still one of the most lethal infectious diseases […]

The apparent rise in temperature is the most visible predictor of the summer season. Under normal conditions, beach trips, sports and other recreational events are the highlight of summer preparations. 1. Stay hydrated Staying hydrated is important for the body’s cooling process. When exercising or doing strenuous activities in the heat, it is recommended to drink […]

Less time spent in the hospital, more time for what truly matters. Held annually on the 8th of March, International Women’s Day is a global celebration of the social, economic, political, and cultural achievements of women throughout history. This year’s theme is “Choose to Challenge” – a rallying call to action to go against established […]

Indigestion or dyspepsia prevents proper digestion of the food which usually cause pain or heaviness in the abdomen. It is a that causes symptoms such as vomiting, abdominal pain, diarrhea, and heartburn or acid reflux. Symptoms of indigestion include: · Heavy feeling after eating · Nausea· Vomiting · Diarrhea · Stomach bloating · Heartburn· Sour […]