Activities you may do with your children while WFH
22 April 2020
The COVID-19 global pandemic has caused countries all over the globe to implement a total lockdown. Many countries have closed schools and universities, and large gatherings of people have been stopped. As the cases of COVID-19 in our country rises, it has forced many employees to shift to remote work or work-from-home. Clearly, most work-at-home […]
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The best foods for boosting your immune system
15 April 2020
Our immune system defends us against disease-causing microorganisms. But sometimes, germs invade our body successfully and makes us sick. As the COVID-19 cases continue to rise, taking daily precautions such as hand washing, maintaining a social distance of at least 2 meters, exercise, and getting enough sleep is key on boosting your immune system and […]
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Protocols for entering your home
08 April 2020
COVID-19 is spreading in different communities all across the globe. WHO and DOH urges everyone to stay home and practice social distancing. As a family, you can plan and make decisions now that will protect you and your family during a COVID-19 outbreak. When you need to go out for important items like shopping for […]
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Taking care of your mental health amid the COVID-19 Pandemic
01 April 2020
Last January 2020, the World Health Organization declared an outbreak of a new coronavirus disease which originated in the province of Hubei, China. All over the globe, public health authorities are doing their best on containing the disease from spreading. Since the cases of COVID-19 are increasing rapidly in the country, our government decided to […]
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What can you do at home to stay well?
24 March 2020
A lot of us are likely working from home due to the enhanced community quarantine imposed by the Philippine government to prevent the spread of the COVID-19 pandemic. During a pandemic like COVID-19, our wellness is very important. Maintaining a healthy diet, exercising, and sleeping well should still be observed. These are crucial in preserving […]
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